Beth Barnhorst v1:00/1:00r...10 SkiErg
2,198
Meters
10:00.0
Time
2:16.4
Pace
125
Calories
137
Heart Rate
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,861 |
| Overall Time | 20:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 54 |
| Stroke Count | 961 |
| Drag Factor | 68 |
February 23, 2026 17:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 54 | 137 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 51 | 118 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 50 | 122 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 52 | 122 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 53 | 122 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 55 | 139 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 55 | 144 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 56 | 144 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 57 | 152 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 58 | 154 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 57 | 154 | |
| r: 1:00 | 156 | ||||||
| r1,663 |
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Workout Graph
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