Beth Barnhorst v1:00/1:00r...7 SkiErg
2,182
Meters
10:00.0
Time
2:17.4
Pace
124
Calories
152
Heart Rate
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,342 |
| Overall Time | 17:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 56 |
| Stroke Count | 859 |
| Drag Factor | 70 |
April 08, 2026 12:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 744 | 56 | 152 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 58 | 128 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 55 | 145 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 55 | 153 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 56 | 160 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 58 | 159 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 55 | 154 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 58 | 167 | |
| r: 1:00 | 170 | ||||||
| r1,160 |
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Workout Graph
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