Beth Barnhorst v2:00/2:00r...5 SkiErg
2,995
Meters
14:00.0
Time
2:20.2
Pace
170
Calories
156
Heart Rate
| Rest Distance | 1,565 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,560 |
| Overall Time | 24:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 53 |
| Stroke Count | 1141 |
| Drag Factor | 68 |
April 13, 2026 12:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,995 | 2:20.2 | 127 | 736 | 53 | 156 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 53 | 149 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 52 | 145 | |
| r: 2:00 | 317 | ||||||
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 54 | 160 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 54 | 165 | |
| r: 2:00 | 300 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 54 | 165 | |
| r: 2:00 | 325 | ||||||
| r1,565 |
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Workout Graph
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