Beth Barnhorst 1000m SkiErg
1,000
Meters
4:50.0
Time
2:25.0
Pace
56
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 52 |
| Stroke Count | 254 |
| Drag Factor | 69 |
April 17, 2026 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 56 | 52 | 139 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 10 | 56 | 139 |
| 0:57.6 | 400 | 2:24.0 | 117 | 750 | 12 | 52 | 139 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 51 | 139 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 51 | 139 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 763 | 12 | 52 | 139 |
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Workout Graph
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