Beth Barnhorst v1:00/1:00r...4 SkiErg
2,112
Meters
10:00.0
Time
2:22.0
Pace
117
Calories
| Rest Distance | 637 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,749 |
| Overall Time | 14:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 51 |
| Stroke Count | 674 |
| Drag Factor | 68 |
May 04, 2026 14:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 702 | 51 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 54 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 51 | |
| r: 1:00 | 159 | |||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 51 | |
| r: 1:00 | 156 | |||||
| 4:00.0 | 842 | 2:22.5 | 121 | 705 | 51 | |
| r: 1:00 | 154 | |||||
| r637 |
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Workout Graph
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