Beth Barnhorst v1:00/1:00r...7 SkiErg
2,118
Meters
10:00.0
Time
2:21.6
Pace
116
Calories
137
Heart Rate
| Rest Distance | 1,114 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,232 |
| Overall Time | 17:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 50 |
| Stroke Count | 791 |
| Drag Factor | 67 |
May 19, 2026 16:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 696 | 50 | 137 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 47 | 100 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 47 | 132 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 48 | 144 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 51 | 141 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 55 | 147 | |
| r: 1:00 | 162 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 53 | 143 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 56 | 152 | |
| r: 1:00 | 156 | ||||||
| r1,114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.