Beth Barnhorst v1:00/1:00r...7 SkiErg
2,186
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
137
Heart Rate
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,374 |
| Overall Time | 17:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 55 |
| Stroke Count | 844 |
| Drag Factor | 68 |
June 05, 2026 10:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 750 | 55 | 137 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 56 | 66 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 50 | 142 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 55 | 145 | |
| r: 1:00 | 164 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 56 | 143 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 57 | 154 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 56 | 152 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 59 | 158 | |
| r: 1:00 | 179 | ||||||
| r1,188 |
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Workout Graph
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