Beth Barnhorst v1:00/2:00r...5 SkiErg
2,807
Meters
13:00.0
Time
2:18.9
Pace
160
Calories
147
Heart Rate
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,446 |
| Overall Time | 23:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 51 |
| Stroke Count | 1063 |
| Drag Factor | 67 |
June 19, 2026 11:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,807 | 2:18.9 | 130 | 738 | 51 | 147 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 56 | 97 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 50 | 141 | |
| r: 2:00 | 354 | ||||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 51 | 165 | |
| r: 2:00 | 306 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 740 | 51 | 168 | |
| r: 2:00 | 303 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 56 | 164 | |
| r: 2:00 | 335 | ||||||
| r1,639 |
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Workout Graph
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