Beth Barnhorst v2:00/2:00r...5 SkiErg
2,964
Meters
14:00.0
Time
2:21.7
Pace
167
Calories
127
Heart Rate
| Rest Distance | 1,493 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,457 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 50 |
| Stroke Count | 1084 |
| Drag Factor | 67 |
July 03, 2026 12:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,964 | 2:21.7 | 123 | 715 | 50 | 127 | |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 51 | 111 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 51 | 111 | |
| r: 2:00 | 293 | ||||||
| 4:00.0 | 846 | 2:21.8 | 123 | 720 | 50 | 111 | |
| r: 2:00 | 278 | ||||||
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 50 | 149 | |
| r: 2:00 | 286 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 52 | 156 | |
| r: 2:00 | 281 | ||||||
| r1,493 |
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Workout Graph
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