Beth Barnhorst v1:00/1:00r...10 SkiErg
2,191
Meters
10:00.0
Time
2:16.9
Pace
123
Calories
104
Heart Rate
| Rest Distance | 1,590 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,781 |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 55 |
| Stroke Count | 963 |
| Drag Factor | 67 |
July 05, 2026 12:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 738 | 55 | 104 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 54 | 98 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 54 | 98 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 56 | 98 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 56 | 98 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 56 | 98 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 56 | 98 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 57 | 98 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 56 | 98 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 56 | 98 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 57 | 159 | |
| r: 1:00 | 159 | ||||||
| r1,590 |
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Workout Graph
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