Beth Barnhorst 4:00 SkiErg
772
Meters
4:00.0
Time
2:35.4
Pace
41
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 72 |
| Stroke Count | 288 |
| Drag Factor | 69 |
March 17, 2025 11:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 72 | 153 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 70 | 152 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 74 | 154 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 73 | |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 72 |
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