Beth Barnhorst 7:15 SkiErg
1,325
Meters
7:15.1
Time
2:44.1
Pace
69
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 47 |
| Drag Factor | 76 |
December 11, 2023 08:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 1,325 | 2:44.1 | 79 | 572 | 47 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 49 |
| 7:15.1 | 421 | 2:40.4 | 85 | 591 | 43 |