Beth Barnhorst 8:10 SkiErg
1,491
Meters
8:10.4
Time
2:44.4
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 45 |
| Drag Factor | 78 |
December 12, 2023 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.4 | 1,491 | 2:44.4 | 79 | 570 | 45 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 |
| 8:10.4 | 593 | 2:40.5 | 85 | 591 | 43 |