Beth Barnhorst 11:09 SkiErg
2,055
Meters
11:09.7
Time
2:42.9
Pace
107
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 42 |
| Drag Factor | 77 |
December 19, 2023 07:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.7 | 2,055 | 2:42.9 | 81 | 578 | 42 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 39 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 47 |
| 11:09.7 | 219 | 2:39.1 | 87 | 598 | 37 |