Beth Barnhorst 11:07 SkiErg
2,074
Meters
11:07.2
Time
2:40.8
Pace
107
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 45 |
| Drag Factor | 78 |
December 21, 2023 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,074 | 2:40.8 | 84 | 589 | 45 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 45 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 |
| 11:07.2 | 216 | 2:35.5 | 93 | 620 | 42 |