Beth Barnhorst 11:07 SkiErg
2,077
Meters
11:07.6
Time
2:40.7
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 46 |
| Drag Factor | 79 |
December 22, 2023 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,077 | 2:40.7 | 84 | 582 | 108 | 46 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 43 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 50 |
| 11:07.6 | 212 | 2:39.4 | 86 | 585 | 11 | 44 |