Beth Barnhorst 12:07 SkiErg
2,023
Meters
12:07.3
Time
2:59.7
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 37 |
| Drag Factor | 80 |
December 26, 2023 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,023 | 2:59.7 | 60 | 499 | 101 | 37 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 38 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 39 |
| 12:07.3 | 367 | 2:53.4 | 67 | 509 | 18 | 33 |