Beth Barnhorst 11:28 SkiErg
2,022
Meters
11:28.3
Time
2:50.2
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 45 |
| Drag Factor | 77 |
December 28, 2023 08:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.3 | 2,022 | 2:50.2 | 71 | 538 | 103 | 45 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 43 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 48 |
| 11:28.3 | 273 | 2:41.7 | 83 | 570 | 14 | 44 |