Beth Barnhorst 11:22 SkiErg
2,020
Meters
11:22.3
Time
2:48.8
Pace
103
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 45 |
| Drag Factor | 73 |
January 03, 2024 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.3 | 2,020 | 2:48.8 | 73 | 550 | 45 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 44 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 49 |
| 11:22.3 | 253 | 2:42.6 | 81 | 579 | 40 |