Beth Barnhorst 11:07 SkiErg
2,043
Meters
11:07.2
Time
2:43.2
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 48 |
| Drag Factor | 72 |
January 04, 2024 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,043 | 2:43.2 | 80 | 576 | 48 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 45 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 54 |
| 11:07.2 | 216 | 2:35.5 | 93 | 620 | 42 |