Beth Barnhorst 11:07 SkiErg
2,049
Meters
11:07.4
Time
2:42.8
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 50 |
| Drag Factor | 70 |
January 10, 2024 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,049 | 2:42.8 | 81 | 578 | 106 | 50 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 48 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 55 |
| 11:07.4 | 213 | 2:38.2 | 88 | 604 | 11 | 41 |