Beth Barnhorst 11:09 SkiErg
2,019
Meters
11:09.8
Time
2:45.8
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 50 |
| Drag Factor | 71 |
January 11, 2024 07:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.8 | 2,019 | 2:45.8 | 77 | 563 | 50 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 48 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 56 |
| 11:09.8 | 220 | 2:38.6 | 88 | 601 | 42 |