Beth Barnhorst 11:06 SkiErg
2,021
Meters
11:06.5
Time
2:44.8
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 52 |
| Drag Factor | 71 |
January 13, 2024 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,021 | 2:44.8 | 78 | 568 | 52 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 50 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 57 |
| 11:06.5 | 212 | 2:36.8 | 91 | 612 | 42 |