Beth Barnhorst 11:05 SkiErg
2,042
Meters
11:05.5
Time
2:42.9
Pace
106
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 51 |
| Drag Factor | 71 |
January 14, 2024 07:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,042 | 2:42.9 | 81 | 578 | 106 | 51 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 50 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 56 |
| 11:05.5 | 208 | 2:37.4 | 90 | 608 | 11 | 40 |