Beth Barnhorst 11:05 SkiErg
2,039
Meters
11:05.7
Time
2:43.2
Pace
105
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 55 |
| Drag Factor | 72 |
January 15, 2024 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,039 | 2:43.2 | 80 | 576 | 105 | 55 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 54 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 60 |
| 11:05.7 | 211 | 2:35.6 | 93 | 619 | 11 | 43 |