Beth Barnhorst 11:06 SkiErg
2,020
Meters
11:06.7
Time
2:45.0
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 53 |
| Drag Factor | 72 |
January 28, 2024 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 2,020 | 2:45.0 | 78 | 568 | 53 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 53 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 57 |
| 11:06.7 | 208 | 2:40.3 | 85 | 592 | 40 |