Beth Barnhorst 11:04 SkiErg
2,079
Meters
11:04.9
Time
2:39.9
Pace
108
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 55 |
| Drag Factor | 71 |
January 29, 2024 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,079 | 2:39.9 | 86 | 594 | 55 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 53 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 60 |
| 11:04.9 | 218 | 2:28.8 | 106 | 665 | 43 |