Beth Barnhorst 11:08 SkiErg
2,100
Meters
11:08.3
Time
2:39.1
Pace
110
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 57 |
| Drag Factor | 71 |
March 19, 2024 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.3 | 2,100 | 2:39.1 | 87 | 598 | 57 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 55 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 63 |
| 11:08.3 | 228 | 2:29.7 | 104 | 658 | 42 |