Beth Barnhorst 11:06 SkiErg
2,108
Meters
11:06.2
Time
2:38.0
Pace
111
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 58 |
| Drag Factor | 73 |
March 22, 2024 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,108 | 2:38.0 | 89 | 605 | 58 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 59 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 61 |
| 11:06.2 | 223 | 2:28.4 | 107 | 668 | 42 |