Beth Barnhorst 11:11 SkiErg
2,024
Meters
11:11.5
Time
2:45.8
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 59 |
| Drag Factor | 71 |
June 19, 2024 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.5 | 2,024 | 2:45.8 | 77 | 563 | 59 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 56 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 67 |
| 11:11.5 | 225 | 2:38.8 | 87 | 600 | 45 |