Beth Barnhorst 11:07 SkiErg
2,024
Meters
11:07.8
Time
2:44.9
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 62 |
| Drag Factor | 70 |
July 03, 2024 14:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.8 | 2,024 | 2:44.9 | 78 | 568 | 104 | 62 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 59 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 68 |
| 11:07.8 | 227 | 2:29.3 | 105 | 661 | 12 | 50 |