Beth Barnhorst 11:15 SkiErg
2,022
Meters
11:15.8
Time
2:47.1
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 62 |
| Drag Factor | 69 |
July 15, 2024 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.8 | 2,022 | 2:47.1 | 75 | 558 | 62 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 60 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 68 |
| 11:15.8 | 246 | 2:34.0 | 96 | 629 | 47 |