Beth Barnhorst 11:26 SkiErg
2,018
Meters
11:26.6
Time
2:50.1
Pace
102
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 60 |
| Drag Factor | 70 |
July 22, 2024 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.6 | 2,018 | 2:50.1 | 71 | 544 | 60 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 59 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 65 |
| 11:26.6 | 279 | 2:35.1 | 94 | 622 | 49 |