Beth Barnhorst 11:16 SkiErg
2,020
Meters
11:16.5
Time
2:47.4
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 62 |
| Drag Factor | 70 |
July 27, 2024 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.5 | 2,020 | 2:47.4 | 75 | 556 | 103 | 62 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 61 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 67 |
| 11:16.5 | 244 | 2:36.7 | 91 | 612 | 13 | 49 |