Beth Barnhorst 11:07 SkiErg
2,026
Meters
11:07.0
Time
2:44.6
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 63 |
| Drag Factor | 71 |
August 21, 2024 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,026 | 2:44.6 | 78 | 570 | 63 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 65 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 66 |
| 11:07.0 | 215 | 2:35.8 | 93 | 618 | 47 |