Beth Barnhorst 11:09 SkiErg
2,020
Meters
11:09.2
Time
2:45.6
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 59 |
| Drag Factor | 70 |
August 24, 2024 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,020 | 2:45.6 | 77 | 554 | 103 | 59 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 57 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 64 |
| 11:09.2 | 219 | 2:37.9 | 89 | 572 | 11 | 47 |