Beth Barnhorst 11:09 SkiErg
2,019
Meters
11:09.1
Time
2:45.7
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 61 |
| Drag Factor | 70 |
September 08, 2024 16:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,019 | 2:45.7 | 77 | 564 | 61 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 59 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 66 |
| 11:09.1 | 217 | 2:39.2 | 87 | 598 | 48 |