Beth Barnhorst 11:06 SkiErg
2,025
Meters
11:06.9
Time
2:44.6
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 64 |
| Drag Factor | 70 |
September 12, 2024 16:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,025 | 2:44.6 | 78 | 569 | 64 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 66 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 66 |
| 11:06.9 | 215 | 2:35.5 | 93 | 619 | 47 |