Beth Barnhorst 11:06 SkiErg
2,022
Meters
11:06.8
Time
2:44.8
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 61 |
| Drag Factor | 70 |
September 15, 2024 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,022 | 2:44.8 | 78 | 561 | 104 | 61 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 60 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 66 |
| 11:06.8 | 215 | 2:35.3 | 93 | 592 | 11 | 48 |