Beth Barnhorst 11:17 SkiErg
2,026
Meters
11:17.7
Time
2:47.2
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 63 |
| Drag Factor | 71 |
September 28, 2024 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 2,026 | 2:47.2 | 75 | 557 | 63 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 63 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 67 |
| 11:17.7 | 252 | 2:34.1 | 96 | 628 | 49 |