Beth Barnhorst 11:11 SkiErg
2,047
Meters
11:11.5
Time
2:44.0
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 59 |
| Drag Factor | 103 |
November 13, 2024 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,047 | 2:44.0 | 79 | 572 | 105 | 59 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 62 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 62 |
| 11:11.5 | 226 | 2:38.1 | 88 | 604 | 11 | 40 |