Beth Barnhorst 11:10 SkiErg
2,024
Meters
11:10.4
Time
2:45.6
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 61 |
| Drag Factor | 92 |
November 19, 2024 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.4 | 2,024 | 2:45.6 | 77 | 565 | 61 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 62 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 65 |
| 11:10.4 | 223 | 2:37.8 | 89 | 606 | 41 |