Beth Barnhorst 11:06 SkiErg
2,019
Meters
11:06.9
Time
2:45.1
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 62 |
| Drag Factor | 89 |
November 23, 2024 17:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,019 | 2:45.1 | 78 | 567 | 62 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 63 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 66 |
| 11:06.9 | 216 | 2:34.8 | 94 | 624 | 43 |