Beth Barnhorst 11:06 SkiErg
2,074
Meters
11:06.5
Time
2:40.6
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 58 |
| Drag Factor | 101 |
December 02, 2024 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,074 | 2:40.6 | 84 | 590 | 58 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 58 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 63 |
| 11:06.5 | 214 | 2:35.3 | 93 | 621 | 40 |