Beth Barnhorst 11:07 SkiErg
2,090
Meters
11:07.1
Time
2:39.5
Pace
109
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 57 |
| Drag Factor | 102 |
December 09, 2024 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,090 | 2:39.5 | 86 | 596 | 109 | 57 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 58 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 62 |
| 11:07.1 | 216 | 2:35.3 | 93 | 621 | 11 | 39 |