Beth Barnhorst 11:06 SkiErg
2,058
Meters
11:06.0
Time
2:41.8
Pace
107
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 59 |
| Drag Factor | 101 |
December 19, 2024 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,058 | 2:41.8 | 83 | 578 | 107 | 59 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 61 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 63 |
| 11:06.0 | 215 | 2:33.4 | 97 | 600 | 11 | 41 |