Beth Barnhorst 11:06 SkiErg
2,123
Meters
11:06.6
Time
2:36.9
Pace
111
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 57 |
| Drag Factor | 105 |
December 24, 2024 12:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,123 | 2:36.9 | 90 | 611 | 57 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 57 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 61 |
| 11:06.6 | 217 | 2:33.4 | 97 | 633 | 39 |