Beth Barnhorst 11:07 SkiErg
2,115
Meters
11:07.1
Time
2:37.7
Pace
110
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 54 |
| Drag Factor | 98 |
December 30, 2024 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.1 | 2,115 | 2:37.7 | 89 | 593 | 110 | 54 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 55 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 58 |
| 11:07.1 | 219 | 2:33.1 | 97 | 590 | 11 | 40 |