Beth Barnhorst 11:07 SkiErg
2,100
Meters
11:07.4
Time
2:38.9
Pace
109
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 56 |
| Drag Factor | 95 |
January 18, 2025 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,100 | 2:38.9 | 87 | 600 | 56 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 56 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 60 |
| 11:07.4 | 219 | 2:33.8 | 96 | 630 | 40 |