Beth Barnhorst 11:06 SkiErg
2,117
Meters
11:06.6
Time
2:37.4
Pace
112
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 57 |
| Drag Factor | 95 |
January 20, 2025 12:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.6 | 2,117 | 2:37.4 | 90 | 608 | 57 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 59 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 60 |
| 11:06.6 | 215 | 2:34.8 | 94 | 624 | 40 |